Meeting/Event Information

Rise & Shine Yoga 

Start your conference experience feeling centered, energized, and ready to connect! Join us for an early morning yoga session designed to awaken your body and mind before the day’s programming begins. Whether you’re a seasoned yogi or just looking to stretch out from your travels, this all-levels class will set the perfect tone for the days ahead.

The hotel has a limited number of mats available, so if you’re local—or if you travel with your own—please bring it along. Comfortable clothes and a water bottle are also recommended. No prior experience required—just a willingness to breathe, move, and welcome the day with a little balance and calm. 

No need to register in advance, however we do encourage you to add this event to your schedule in the Guidebook App (available in December!), so we can estimate a headcount.

Meet Your Instructor | Andrea Rocha

Andrea is a 200-hour RYT yoga instructor and mindfulness facilitator. She draws inspiration from other forms of movement she practices regularly, including pilates, dance, and strength, and cardio training. Andrea crafts each class with intention and heart, incorporating key pillars of yoga philosophy and often aligning with nature’s rhythms. Her classes are vibrant, dynamic, and uplifting, encouraging us to be present and expand awareness. She teaches weekly classes at Bohemian Studios in West Seattle. Whhen she is not in the studio, Andrea is the Marketing & Business Development Manager at GeoEngineers focused on championing targeted business development initiatives in partnership with technical staff to secure project opportunities and increase company growth. Additionally, Andrea has been an active member of SMPS Seattle since 2019 and has worked in the AEC industry for nearly eight years. She currently serves as SMPS Seattle’s Director At Large for Education and as a Marketing and Communications Committee Co-Chair for PRC.